About Us

Iíve created two Free special reports for you here
"Can Chronic Diseases be Avoided, Managed or Reversed?" and
"Do we burn more calories while awake or while sleeping?"

"Deafeat Obesity, Diabetes, Pre-Diabetes, High Blood Pressure, High Cholesterol, Excess Stress and Smoking Forever in 6 Weeks or Sooner. That's a Promise"

Hi, This is pharmacist George, as you can see, I have been in your shoes and I know what you are going through. I was miserable growing up but against all odds I pulled myself from the brink. Believe me I know what it feels like to be overweight and under the constant threat of deadly diseases but I also know how great it feels to be on the opposite greener side as well. I helped too many make that leap to the greener side during a 21-year pharmacy career and I want to help you too.

my childhood obesity obesity defeated

Unfortunately, during my 22- year pharmacy practice I witnessed the suffering of way too many people with chronic diseases such as diabetes, pre-diabetes, high blood pressure, high cholesterol, obesity, heart disease and those who are smokers as well. Unlike anything we've witnessed before the numbers of those affected have reached an all time high and growing. Our kids like adults are plagued with obesity and the chronic diseases adults are suffering from. This is caused by none other than the choices you have been making to food, snacks, beverages and to sitting all day surfing the internet, watching TV or playing video games.

Surprisingly, if you are adult or young and answer YES to one ore more of the following: having belly fat, consuming large meals, skipping meals, snacking on junk, consuming sugary drinks and shakes, sitting for several hours every day and using Tobacco? Then your life may be in danger and you may have one or more of these deadly conditions: pre-diabetes, diabetes, high blood pressure and high cholesterol you and are unaware of it! THEN TAKE A BLOOD TEST NOW AND HAVE A DOCTOR LOOK AT THE RESULTS. Face the problem(s) head on and defeat them. You can. Face the problem(s) head on and defeat them. You can.

But here is the excellent news!

All of these conditions are preventable, controllable (if you are already diagnosed with one or more), or reversible. The e-books below will help you defeat any of those diseases and you will not suffer deadly complications if you make favorable lifestyle choices as recommended in the e-books.

Armed with recent cutting edge landmark research we now know that belly fat is far deadlier than ever believed being directly responsible for diabetes, pre-diabetes and heart disease and so consequently losing that belly fat will help you defeat these silent deadly ailments.

The solution is much simpler than you think because after decades of search, I have done the work for you and spent endless time sifting through tons of materials, information and websites and sorted out what works and what doesn’t. I brought you the most comprehensive evidenced based tools that you’ll ever need on a silver plate and put it in a very simplified form to help you defeat chronic diseases and obesity. It is all in the Lifestyle Makeover series of e-books.

No you don’t have to be rich to make favorable food and activity choices or to lose weight without ever dieting again with the Lifestyle Makeover approach. You don’t need a gym membership either. Regarding the universal excuse “I don’t have time”, in the e-books I provide you with tons of tips to make balanced food and activity choices without having to go out of your way.

In those e-books you will learn how you can defeat big problems with just a couple simple favorable actions every day. You will also learn how to simply establish new favorable lifestyle habits that will last you a lifetime.

So stop making excuses of “why you can’t….” and change your thinking to “how can I….” And everything becomes possible and as a result you will enjoy a natural lifespan and the best quality of life.


Pharmacist and author George Tohme who is certified in diabetes management, cholesterol management, smoking cessation, nutrition guidance and a personal trainer, who himself conquered a 17 year battle with obesity, will help you as he has helped tens of thousands of people, during a 21-year pharmacy career, regain control of their health and disease conditions. He authored a book for diabetes titled "Lifestyle Makeover for Diabetics and Pre-Diabetics" and several targeted e-books revealing the keys to conquering each of those deadly conditions and avoiding their ill-fated paths.

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