Pharmacist George Tohme speaks to executives, staff and students about defeating chronic diseases, obesity and stress that either one or more affect every single family. Motivation and leadership come second to regaining control of our quality of life.

Diabetes, pre-diabetes, obesity, high blood pressure, high cholesterol, physical inactivity, stress and tobacco addiction affect over 80% to 90% of adults and young in our society and work environments and have been claiming silently hundreds of thousands every year.

These conditions are the main causes of absenteeism, loss of productivity, loyalty and profits in any organization. How can we be effective and motivated leaders and employees when we are entangled with multiple deadly but preventable factors that threaten our existence every day and have been claiming silently hundreds of thousands every year.

Who is more passionate and better equipped to address these vital topics than Pharmacist George who’s a multiple expert and author of five books on these issues and who helped tens of thousands defeat those conditions.
(See Guarantee below)


Here's what Wal-Mart is saying about the Lifestyle Makeover 6-Week seminar series:





























Pharmacist George Tohme is an in-demand keynote speaker, health coach and trainer by many of North America's top corporations, professional associations and organizations. He has helped tens of thousands defeat stress, obesity, diabetes, pre-diabetes, high cholesterol, blood pressure and tobacco addiction. George delivers a life-changing, personalized and memorable message that is full of insightful ideas that can be implemented in every work environment and elsewhere.

During his 22 years of pharmacy practice and direct interaction with people, George Tohme experienced first-hand what communication, leadership and the power to make a difference in people's lives is all about. As a pharmacist, author and expert in multiple disease management and fitness fields (see full credentials and book titles below) his work has been promoted by top professionals.



George’s inspiring personal struggle with obesity for 17 years and his triumph over it against all odds along with his witnessing the suffering of people affected by multiple lifestyle related disease conditions that are deadly but totally preventable and the ensuing mammoth yearly loss of human life caused by these preventable diseases lead to the inception of the Lifestyle Makeover series of books, product suites and speech inspiration.



His mission is to help people defeat chronic diseases and obesity forever by making simple changes.

Lifestyle Makeover for the Workplace. Beyond Wellness! (Defeat Chronic Diseases, Stress and Obesity forever with a simple Framework)

• Learn How to Structure Your Meals and How to Become More Physically Active (even in a small confined office space) and lose weight permanently without ever dieting again!
• Learn the process of how to build good habits for a lifetime and set flexible goals
  
• Learn How to Read Nutrition Labels and the benefits of high Fiber Carbs, Fats and Proteins
  
• Meal Makeover When Eating Out (Burger Combo Makeover, Pizza Makeover, Italian restaurant, American Style Buffet, and more)
  
• What is diabetes, pre-diabetes, cholesterol, blood pressure? Medication management? What crucial parameters to monitor?
  
• The Enormous Impact of Stress, Sleep, Alcohol and Sexual Dysfunction on Our Health, Weight and Quality of Life

Lifestyle Makeover for college students (Plan for Good Health First Even Before Career Planning)

• Learn How to lose weight permanently without ever dieting again!
  
• Learn the process of how to build good habits for a lifetime
  
• Learn How to Read Nutrition Labels
  
• Meal Makeovers when Eating Out and In and While on a Shoe String Budget
  
• The Enormous Impact of Stress and it’s management
  
• The Impact of Sleep on your mental function, your waist line and your Quality of Life
  
• Impact of Alcohol on your health and future
  
• How not to fall in the traps of tobacco and drug addiction and what to do if already a user
  
• Sexual health: Safety and how to avoid STDs and unwanted pregnancies

Lifestyle Makeover for All Tobacco Users! Stop Smoking Today

• Action Step 1: Make the Decision to Quit
  
• Action Step 2: Effective solutions to Your Physical Craving
  
• Action Step 3: Effective solutions to the Psychological and Behavioral Craving of Tobacco Handling:

PS: These seminars can be a keynote speech (60 to 90 min.), a half day or a whole day workshop, or an extended weekend event, and a 6 week Tele-Seminar program. They can be presented in part or as a whole and customized to your company needs.

PPS: A detailed outline is available for each of those seminars upon request.

George F. Tohme, pharmacist, is a graduate of the Univ. of Pittsburgh, PA in 1987 and currently practicing in Texas. He is certified in diabetes (Univ. of Texas at Austin) and cholesterol (APHA) management, smoking cessation (Univ. of Pittsburgh), nutrition guidance (Cooper Institute), and a certified personal trainer (ACE). He is a Lifestyle Makeover expert and conquered his own 17-year battle with obesity.





Travels From: Dallas, Texas

Fees: Varies depending on event

Tel: 214 523 9008

Fax: 214 523 9001

Email: mail@lifestyle-makeover.com



If your audience is not absolutely wowed by my presentation then you owe me nothing. That’s my personal guarantee to you.